meet Melissa

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Hi, Iā€™m Melissa!

My years as a Massage Therapist and Functional Nutritional Therapy Practitioner have given me valuable insight into common patterns of dysfunction with food and our bodies, plus intuitive ways of hearing what the body is trying to communicate.

I help women connect to their inner knowing through craniosacral massage combined with Transformational Eating to let go of limiting beliefs around food and their body integrated with nutritional therapy.

This decreases confusion about what to eat and when, and releases them from toxic diet culture and dogma.

My training in Nutritional Therapy gives me tools to see nutritional deficiencies plus ways to support them, all through goals that are designed for your life, as it is right now.

I'm a mother and wife, lover of the outdoors who relishes waking up in the woods and can't stop staring at the sky, a light gardener, an avid reader, a rock collector, and I continue to grow as a cook. A diagnosis of celiac disease shook things up for me in 2016, and now I aim to use what I've learned while accepting and managing life with an autoimmune disease, to help others.

Graduate of:

Bodymechanics School of Myotherapy and Massage, 2001

Nutritional Therapy Association, 2015